Studios
- NEARBY
- Queen's Road Peckham
- Surrey Quays
- Greenwich Creekside
- Lewisham
- Bermondsey
- Elephant and Castle
- Brixton
- Tower Bridge
- Tulse Hill
- Canary Wharf
- East Greenwich
- Cannon Street
- Aldgate
- Battersea
- Victoria
- Old Street
- Clerkenwell
- Soho
- Balham
- Clapham Junction
- Haggerston
- Angel
- Stamford Brook
- Dalston
- Fulham South
- Hackney
- Camden
- Wandsworth
- Caledonian Road
- Stratford
- Stoke Newington
- Croydon
- Kentish Town
- Finsbury Park
- Manor House
- Blackhorse Road
- Harringay
- North Finchley
- Winchmore Hill
- Wembley
- Uxbridge
- Blackwall
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Slow Flow9:00am - 10:00am (60 min)Elaine A.27 of 28 openThis slow-paced class, inspired by the teachings of TVK Desikachar, combines slow mindful flow with traditional Hatha Yoga postures. The gentle and meditative pace of this practice allows for more precision and quality of the breath, movement and alignment. Sessions may conclude with breath-work, philosophy or meditation. *Beginner friendly*
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Power Flow10:15am - 11:15am (60 min)Elaine A.28 of 28 openOur fun and fiery Power Flow classes are designed to challenge you, to build strength and work up a sweat at a pace guaranteed to get your heart racing. This practice is creatively designed by our amazing instructors to share their own styles and favourite juicy flows – expect to work hard, play hard and enjoy that natural yoga high!
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Flow to Restore5:00pm - 6:00pm (60 min)Mike J.28 of 28 openOur Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
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Morning Flow7:30am - 8:30am (60 min)Jacqui H.28 of 28 openStart your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
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Vinyasa Flow9:00am - 10:00am (60 min)Jacqui H.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Rocket Yoga12:00pm - 1:00pm (60 min)Ingrid F.28 of 28 openExpect an energising blend of fast flowing movements linked to the breath, arm balances, inversions and backbends! Rocket Yoga is a fast-paced, energetic Vinyasa style based on Ashtanga but modified to be more accessible and playful, emphasising inversions, arm balances, and creative transitions that build strength and flexibility quickly, allowing students to explore their own path through the poses. It's a dynamic flow that builds heat and leaves you feeling strong, often featuring upbeat music and a supportive atmosphere for all levels.*All levels - Not suitable for complete beginners*
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Yogalates5:15pm - 6:15pm (60 min)David S.28 of 28 openA fun and challenging fusion of yoga and pilates incorporating movements from both disciplines, focusing on strengthening the core, the deep postural muscles and improving body awareness. Expect a dynamic class which will leave you feeling centred, aligned and energised.
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Vinyasa Flow6:30pm - 7:30pm (60 min)David S.27 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Flow to Restore7:45pm - 8:45pm (60 min)David S.28 of 28 openOur Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
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Stretch and Mobility Flow7:30am - 8:30am (60 min)Anton Reuben Y.28 of 28 openThis full body stretch and mobility flow class is a great addition to your yoga practice. You can expect this class to help restore any areas where you have lost range of motion in the body, maintain joint health and increase your mobility. This is a slower-paced class creates the space to reconnect with your body and quiet the mind. Great for cyclists, gym goers, runners and yoga newbies. *Beginner friendly*
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Vinyasa Flow12:00pm - 1:00pm (60 min)Jacqui H.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Vinyasa Flow5:30pm - 6:30pm (60 min)Deliah S.26 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Yin Yoga6:45pm - 7:45pm (60 min)Deliah S.27 of 28 openCreate space for more self-care in this nourishing practice. Expect to hold poses for longer periods as we work into the deep connection tissue, targeting key areas where we store stress & tension, helping to reduce stress & soothe the nervous system. Yin is a must if you're wanting to balance your yoga practice, reconnect with your body and support your well-being.
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Morning Flow7:30am - 8:30am (60 min)Sophie H.28 of 28 openStart your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
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Ashtanga12:15pm - 1:15pm (60 min)Ingrid F.28 of 28 openAshtanga Vinyasa is a yoga style popularized by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga practice is merely one branch.
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Stretch and Mobility Flow5:00pm - 6:00pm (60 min)Isaac B.28 of 28 openThis full body stretch and mobility flow class is a great addition to your yoga practice. You can expect this class to help restore any areas where you have lost range of motion in the body, maintain joint health and increase your mobility. This is a slower-paced class creates the space to reconnect with your body and quiet the mind. Great for cyclists, gym goers, runners and yoga newbies. *Beginner friendly*
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Power Flow6:15pm - 7:15pm (60 min)Isaac B.28 of 28 openOur fun and fiery Power Flow classes are designed to challenge you, to build strength and work up a sweat at a pace guaranteed to get your heart racing. This practice is creatively designed by our amazing instructors to share their own styles and favourite juicy flows – expect to work hard, play hard and enjoy that natural yoga high!
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Vinyasa Flow7:30pm - 8:30pm (60 min)Isaac B.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Vinyasa Flow10:00am - 11:00am (60 min)Sami P.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Vinyasa Flow5:30pm - 6:30pm (60 min)Gabriele E.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Dharma6:45pm - 7:45pm (60 min)Gabriele E.28 of 28 openBased on the teachings of Sri Dharma Mittra, a beloved and renowned yogi master, Dharma yoga is a strong, graceful and dynamic practice which explores balances, twists, gentle back bending and inversions finishing with a blissful relaxation and pranayama (breathwork). This practice is a moving meditation that supports holistic well-being; your physical, spiritual and mental health.
*Not suitable for beginners*
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Morning Flow7:00am - 8:00am (60 min)Timetable ..28 of 28 openStart your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
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Yogalates12:00pm - 1:00pm (60 min)Ece S.28 of 28 openA fun and challenging fusion of yoga and pilates incorporating movements from both disciplines, focusing on strengthening the core, the deep postural muscles and improving body awareness. Expect a dynamic class which will leave you feeling centred, aligned and energised.
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Yin Yoga5:00pm - 6:00pm (60 min)Madeleine H.28 of 28 openCreate space for more self-care in this nourishing practice. Expect to hold poses for longer periods as we work into the deep connection tissue, targeting key areas where we store stress & tension, helping to reduce stress & soothe the nervous system. Yin is a must if you're wanting to balance your yoga practice, reconnect with your body and support your well-being.
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Yoga Nidra & Sound6:15pm - 7:00pm (45 min)Madeleine H.28 of 28 openExperience how Yoga Nidra attune you to your inner self leaving you feeling lighter, revitalised, renewed and ready for a very restorative meditation with sound healing! This class is deeply relaxing and is the perfect way to end your week. All levels welcome including students working with injury.
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Morning Flow9:30am - 10:30am (60 min)Logan S.28 of 28 openStart your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
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Vinyasa Flow10:45am - 11:45am (60 min)Logan S.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Core Flow12:00pm - 1:00pm (60 min)Logan S.28 of 28 openCore Flow focuses on strengthening the core muscles by infusing flowing movement, breathwork and postures which activate and condition the abdominal muscles. Expect to also enjoy some juicy deep stretching and strengthening of the whole body in this class. Do expect a strong and challenging class, but all levels are welcome.