Haggerston Schedule

Studios
Instructors
Classes
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  • Vinyasa Flow
    9:30am - 10:30am (60 min)
    Loretta B.
    27 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Flow to Restore
    10:45am - 11:45am (60 min)
    Loretta B.
    22 of 33 open
    Reserve
    Our Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
  • Vinyasa Flow
    12:00pm - 1:00pm (60 min)
    Loretta B.
    29 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Charity Class - Private
    2:00pm - 4:00pm (120 min)
    Liz Joy H.
    0 of 0 open
    Waitlist
  • Pilates and Zen
    5:00pm - 6:00pm (60 min)
    Abeo N.
    25 of 33 open
    Reserve
    Pilates & Zen is blissful blend of full body movement followed by total calm, in the first 45 minutes of this class you will be guided through an intensive Pilates practice designed to strengthen your core and stability and challenge the entire body. Once the hard work is over you will then be treated to some Zen! Depending on which of our lovely teachers is leading the class, this could involve a meditation with the use of singing bowls, a beautiful restorative close with a deep Savasana or a soothing guided meditation to leave you feeling balanced and refreshed. *Beginner friendly*
  • Sunset Flow
    6:15pm - 7:15pm (60 min)
    Abeo N.
    30 of 33 open
    Reserve
    Give yourself a break from the busyness of the world and immerse yourself in this soothing sunset flow practice & enjoy some space for self-care. This class offers gentle slow flow yoga infused with mindful movement and meditation in an nurturing setting designed to calm the senses, body and mind.
    *Beginner friendly*
  • Morning Flow 45
    7:30am - 8:15am (45 min)
    Chris M.
    30 of 33 open
    Reserve
    Start your day right with this 45-minute gentle Vinyasa Flow class.
     
    This class is specially designed to wake up your muscles and prepare your body for a joyous day ahead. Linking breath with movement to get your energy flowing and a much more positive outlook on the day to come.
     
    All levels welcome.



  • Vinyasa Flow
    12:30pm - 1:30pm (60 min)
    Zuzana S.
    31 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Flow to Restore
    4:15pm - 5:15pm (60 min)
    Lucia J.
    33 of 33 open
    Reserve
    Our Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
  • Ashtanga
    5:30pm - 6:30pm (60 min)
    Lucia J.
    31 of 33 open
    Reserve
    Ashtanga Vinyasa is a yoga style popularized by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga practice is merely one branch.
  • Rocket Yoga
    6:40pm - 7:40pm (60 min)
    Lucia J.
    29 of 33 open
    Reserve
    Expect an energising blend of fast flowing movements linked to the breath, arm balances, inversions and backbends! Rocket Yoga is a fast-paced, energetic Vinyasa style based on Ashtanga but modified to be more accessible and playful, emphasising inversions, arm balances, and creative transitions that build strength and flexibility quickly, allowing students to explore their own path through the poses. It's a dynamic flow that builds heat and leaves you feeling strong, often featuring upbeat music and a supportive atmosphere for all levels.
    *All levels - Not suitable for complete beginners*
  • Yin Yoga
    7:50pm - 8:50pm (60 min)
    Mattia M.
    22 of 33 open
    Reserve
    Create space for more self-care in this nourishing practice. Expect to hold poses for longer periods as we work into the deep connection tissue, targeting key areas where we store stress & tension, helping to reduce stress & soothe the nervous system. Yin is a must if you're wanting to balance your yoga practice, reconnect with your body and support your well-being.
  • Elemental Flow
    7:30am - 8:30am (60 min)
    Charlie F.
    29 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing. *Beginner friendly*
  • Vinyasa Flow
    8:45am - 9:45am (60 min)
    Charlie F.
    33 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Vinyasa Flow
    12:00pm - 1:00pm (60 min)
    Daniela O.
    33 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Vinyasa Flow
    5:00pm - 6:00pm (60 min)
    Joao R.
    28 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Abhyasana
    6:15pm - 7:15pm (60 min)
    Joao R.
    16 of 33 open
    Reserve
    Abhyasana is a mindful, strength-based yoga practice rooted in the principles of Hatha, Raja Yoga, and Ashtanga. From these traditional foundations, Abhyasana has evolved into a balanced, mindful approach that blends strength, mobility, breath, and flow.
    The name comes from Abhyāsa - a Sanskrit term meaning steady, devoted practice. In
    Abhyasana, this devotion is expressed through playful sequencing and transitions, breath awareness inviting practitioners to cultivate both physical resilience and inner
    stillness.
    Classes blend dynamic flow, strength, mobility, and moments of quiet integration, offering space to reconnect with the body while softening the mind. Abhyasana is less
    about achieving shapes and more about inner connection a practice of consistency and self-inquiry, as a means to cultivating inner harmony and mental wellbeing.
    Class is open to all levels of practitioner as variations are given to suit the different levels of practitioners, so that everyone is met where they are at while being encouraged to progress at their own pace.
  • Flow to Restore
    7:30pm - 8:30pm (60 min)
    Joao R.
    33 of 33 open
    Reserve
    Our Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
  • Vinyasa Flow
    7:30am - 8:30am (60 min)
    Andy Y.
    30 of 33 open
    Reserve
     
     
     
     
     
     
     
     
     
     
     
     
     
     
    Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. Our sun salutations (surya namaskar) are open for all levels.
     
     
  • Stretch and Mobility Flow
    8:45am - 9:45am (60 min)
    Andy Y.
    31 of 33 open
    Reserve
    This full body stretch and mobility flow class is a great addition to your yoga practice. You can expect this class to help restore any areas where you have lost range of motion in the body, maintain joint health and increase your mobility. This is a slower-paced class creates the space to reconnect with your body and quiet the mind. Great for cyclists, gym goers, runners and yoga newbies. *Beginner friendly*
  • Pilates
    12:15pm - 1:15pm (60 min)
    Phoebe M.
    28 of 33 open
    Reserve
    Pilates is a mat based mind-body exercise that focuses on core stability, strength, flexibility and muscle control. Expect to focus on your posture and proper muscle engagement with breathwork throughout the practice. With a blend of relaxing and upbeat music, your teacher will guide you through proper postures with breath control, leaving you feeling challenged and balanced whatever your ability. *Beginner Friendly*
  • Power Flow
    5:00pm - 6:00pm (60 min)
    Annalisa T.
    33 of 33 open
    Reserve
    Our fun and fiery Power Flow classes are designed to challenge you, to build strength and work up a sweat at a pace guaranteed to get your heart racing. This practice is creatively designed by our amazing instructors to share their own styles and favourite juicy flows – expect to work hard, play hard and enjoy that natural yoga high!
  • Vinyasa Flow
    6:15pm - 7:15pm (60 min)
    Annalisa T.
    30 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Slow Flow
    7:30pm - 8:30pm (60 min)
    Sabrina R.
    33 of 33 open
    Reserve
    This slow-paced class, inspired by the teachings of TVK Desikachar, combines slow mindful flow with traditional Hatha Yoga postures. The gentle and meditative pace of this practice allows for more precision and quality of the breath, movement and alignment. Sessions may conclude with breath-work, philosophy or meditation. *Beginner friendly*
  • Morning Flow
    7:30am - 8:30am (60 min)
    Rina M.
    31 of 33 open
    Reserve
    Start your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
  • Rocket Yoga
    10:00am - 11:00am (60 min)
    Zuzana S.
    33 of 33 open
    Reserve
    Expect an energising blend of fast flowing movements linked to the breath, arm balances, inversions and backbends! Rocket Yoga is a fast-paced, energetic Vinyasa style based on Ashtanga but modified to be more accessible and playful, emphasising inversions, arm balances, and creative transitions that build strength and flexibility quickly, allowing students to explore their own path through the poses. It's a dynamic flow that builds heat and leaves you feeling strong, often featuring upbeat music and a supportive atmosphere for all levels.
    *All levels - Not suitable for complete beginners*
  • Vinyasa Flow
    12:30pm - 1:30pm (60 min)
    Daniela O.
    33 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Yogasana
    6:00pm - 7:00pm (60 min)
    Chris T.
    31 of 33 open
    Reserve
    This fast-paced vinyasa based practice that focuses on alignment as well as traditional yogic breathing techniques (pranayama), and includes hands-on adjustments. Expect a powerful breathing-moving meditation that connects mind, body and spirit, all infused with a hint of yoga philosophy. This style is not for the faint-hearted but perfect if you're looking to challenge yourself or explore advanced asanas in your practice. *Not suitable for beginners*
  • Flow to Restore
    7:15pm - 8:15pm (60 min)
    Chris T.
    33 of 33 open
    Reserve
    Our Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
  • Vinyasa Flow
    7:30am - 8:30am (60 min)
    Tavares A.
    33 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Power Flow
    10:00am - 11:00am (60 min)
    Tavares A.
    33 of 33 open
    Reserve
    Our fun and fiery Power Flow classes are designed to challenge you, to build strength and work up a sweat at a pace guaranteed to get your heart racing. This practice is creatively designed by our amazing instructors to share their own styles and favourite juicy flows – expect to work hard, play hard and enjoy that natural yoga high!
  • Pilates 45
    12:15pm - 1:00pm (45 min)
    Phoebe M.
    31 of 33 open
    Reserve
    More Pilates is a mat based class that will focus on developing core strength, flexibility, balance and stamina. You will learn breath awareness and spinal alignment while engaging the deep muscles of the core.

    Expect upbeat music with an alignment focused and experienced instructor.

    No previous Pilates experience is necessary and all levels are welcome.



  • Pilates 45
    1:15pm - 2:00pm (45 min)
    Phoebe M.
    28 of 33 open
    Reserve
    More Pilates is a mat based class that will focus on developing core strength, flexibility, balance and stamina. You will learn breath awareness and spinal alignment while engaging the deep muscles of the core.

    Expect upbeat music with an alignment focused and experienced instructor.

    No previous Pilates experience is necessary and all levels are welcome.



  • Vinyasa Flow
    5:30pm - 6:30pm (60 min)
    Tavares A.
    31 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Yin Yoga
    6:45pm - 7:30pm (45 min)
    Tavares A.
    31 of 33 open
    Reserve
    Create space for more self-care in this nourishing practice. Expect to hold poses for longer periods as we work into the deep connection tissue, targeting key areas where we store stress & tension, helping to reduce stress & soothe the nervous system. Yin is a must if you're wanting to balance your yoga practice, reconnect with your body and support your well-being.
  • Morning Flow
    8:30am - 9:30am (60 min)
    Constanza R.
    33 of 33 open
    Reserve
    Start your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
  • Power Flow
    9:45am - 10:45am (60 min)
    Constanza R.
    30 of 33 open
    Reserve
    Our fun and fiery Power Flow classes are designed to challenge you, to build strength and work up a sweat at a pace guaranteed to get your heart racing. This practice is creatively designed by our amazing instructors to share their own styles and favourite juicy flows – expect to work hard, play hard and enjoy that natural yoga high!
  • Vinyasa Flow
    11:00am - 12:00pm (60 min)
    Constanza R.
    32 of 33 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Vinyasa Flow - Graduate Teacher
    3:15pm - 4:15pm (60 min)
    Siana B.
    20 of 20 open
    Reserve
    Come join our community class led by our talented graduate teachers, where you can switch off, tune in, and discover your flow. This popular Vinyasa practice is tailored to sync movement with breath, igniting heat, enhancing endurance, fostering flexibility, and building strength. Our instructors offer various options throughout the session, making it accessible for beginners and adaptable to individual needs. Embrace the opportunity to listen to your body, declutter your mind, and re-establish connection with your breath. *Beginners friendly*
  • MorePilates
    5:30pm - 6:30pm (60 min)
    Juste S.
    31 of 33 open
    Reserve
    MorePilates is a low-impact workout that uses your body weight for resistance, focusing on core strength, flexibility, and overall body conditioning. It’s an accessible practice to individuals at most fitness levels and doesn’t require any equipment. This signature MoreYoga class is taught by our very own in house yoga teachers so you can expect a traditional mat based pilates class with an added layer of mindfulness and spirituality.
    Regular practice of MorePilates improves flexibility, increases core strength. enhances postural alignment, and boosts mental health by reducing stress levels.
    *All levels are welcome.*
  • Yin Yoga
    6:45pm - 7:45pm (60 min)
    Juste S.
    31 of 33 open
    Reserve
    Create space for more self-care in this nourishing practice. Expect to hold poses for longer periods as we work into the deep connection tissue, targeting key areas where we store stress & tension, helping to reduce stress & soothe the nervous system. Yin is a must if you're wanting to balance your yoga practice, reconnect with your body and support your well-being.