Studios
- NEARBY
- Fulham South
- Stamford Brook
- Wandsworth
- Battersea
- Victoria
- Balham
- Brixton
- Tulse Hill
- Soho
- Elephant and Castle
- Bermondsey
- Cannon Street
- Clerkenwell
- Tower Bridge
- Peckham Rye
- Camden
- Queen's Road Peckham
- Old Street
- Aldgate
- Angel
- Kentish Town
- Surrey Quays
- Harringay
- Caledonian Road
- Haggerston
- Greenwich Creekside
- Lewisham
- Croydon
- Dalston
- Finsbury Park
- Canary Wharf
- Hackney
- Stoke Newington
- East Greenwich
- Wembley
- Manor House
- Stratford
- Blackhorse Road
- North Finchley
- Winchmore Hill
- Uxbridge
- Blackwall
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Morning Flow9:30am - 10:30am (60 min)Guillaume F.27 of 28 openStart your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
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Vinyasa Flow10:45am - 11:45am (60 min)Guillaume F.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Hatha Yoga5:00pm - 6:00pm (60 min)Marina W.28 of 28 openHatha Yoga is a slower paced class with a strong emphasis on the breath, alignment and mindful movement which creates a more meditative space. Hatha is a Sanskrit word which can be broken down into two elements;‘Ha’ meaning sun, and ‘tha’ meaning moon. The practice of Hatha Yoga works to balance these two energies and leave you feeling more aligned, centred and balanced as a result. Each teacher will interpret this practice in their own personal style with their choice of asana (postures) and pranayama (breathwork). *Beginner friendly*
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Yin and Meditation 456:15pm - 7:00pm (45 min)Marina W.27 of 28 openYin yoga is all about 'simply being' with the asanas being held for longer periods of time than usual (normally in-between 3-10 minutes). This time and space in your practice enable the body to gently stretch and heal the connective tissues while also toning, lengthening and refreshing the muscles all over the body. Expect to finish the class in utter bliss with a mini-meditation and blissful savasana to calm the entire mind, body and soul. All levels welcome including students working with an injury.
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Morning Flow9:30am - 10:30am (60 min)Michelle Lai Fun L.26 of 28 openStart your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
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Vinyasa Flow5:30pm - 6:30pm (60 min)Charlie T.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Flow to Restore6:45pm - 7:45pm (60 min)Charlie T.27 of 28 openOur Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
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Yin Yoga8:00pm - 9:00pm (60 min)Charlie T.28 of 28 openCreate space for more self-care in this nourishing practice. Expect to hold poses for longer periods as we work into the deep connection tissue, targeting key areas where we store stress & tension, helping to reduce stress & soothe the nervous system. Yin is a must if you're wanting to balance your yoga practice, reconnect with your body and support your well-being.
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Vinyasa Flow 4512:15pm - 1:00pm (45 min)Timetable ..28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice, focusing on syncing breath to movement in a flow designed to build heat, endurance, flexibility and strength. Our sun salutations (surya namaskar) are open to all levels and all are welcome, expect options to suit your practice whether you want to challenge yourself or take it easy.
All this wrapped into 45 mins, enough time to get your yoga fix in.
Open Level. -
Vinyasa Flow5:45pm - 6:45pm (60 min)Renee J.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Flow to Restore7:00pm - 8:00pm (60 min)Renee J.28 of 28 openOur Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
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Mandala Flow10:00am - 11:00am (60 min)Megan B.27 of 28 openIn Sanskrit Mandala means “complete” or “circle”, in this class we will focus on flowing through each element, creating heat and prana throughout whole system as you move in a complete circle around your mat. This practice uses all four points of the compass and will begin and end with a soothing yin pose to balance out the body, mind and spirit. Expect to be challenged by the dynamic choreographed sequencing of Mandala Flow, to get upside down and to have a lot of fun in the process!
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Pilates12:00pm - 1:00pm (60 min)Niddy S.25 of 28 openPilates is a mat based mind-body exercise that focuses on core stability, strength, flexibility and muscle control. Expect to focus on your posture and proper muscle engagement with breathwork throughout the practice. With a blend of relaxing and upbeat music, your teacher will guide you through proper postures with breath control, leaving you feeling challenged and balanced whatever your ability. *Beginner Friendly*
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Flow to Restore5:45pm - 6:45pm (60 min)Timetable ..28 of 28 openOur Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
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Yin Yoga7:00pm - 8:00pm (60 min)Timetable ..28 of 28 openCreate space for more self-care in this nourishing practice. Expect to hold poses for longer periods as we work into the deep connection tissue, targeting key areas where we store stress & tension, helping to reduce stress & soothe the nervous system. Yin is a must if you're wanting to balance your yoga practice, reconnect with your body and support your well-being.
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Stretch and Mobility Flow7:30am - 8:30am (60 min)Guillaume F.28 of 28 openThis full body stretch and mobility flow class is a great addition to your yoga practice. You can expect this class to help restore any areas where you have lost range of motion in the body, maintain joint health and increase your mobility. This is a slower-paced class creates the space to reconnect with your body and quiet the mind. Great for cyclists, gym goers, runners and yoga newbies. *Beginner friendly*
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Rocket Yoga5:30pm - 6:30pm (60 min)Amandine B.28 of 28 openExpect an energising blend of fast flowing movements linked to the breath, arm balances, inversions and backbends! Rocket Yoga is a fast-paced, energetic Vinyasa style based on Ashtanga but modified to be more accessible and playful, emphasising inversions, arm balances, and creative transitions that build strength and flexibility quickly, allowing students to explore their own path through the poses. It's a dynamic flow that builds heat and leaves you feeling strong, often featuring upbeat music and a supportive atmosphere for all levels.*All levels - Not suitable for complete beginners*
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Mandala Flow6:45pm - 7:45pm (60 min)Amandine B.28 of 28 openIn Sanskrit Mandala means “complete” or “circle”, in this class we will focus on flowing through each element, creating heat and prana throughout whole system as you move in a complete circle around your mat. This practice uses all four points of the compass and will begin and end with a soothing yin pose to balance out the body, mind and spirit. Expect to be challenged by the dynamic choreographed sequencing of Mandala Flow, to get upside down and to have a lot of fun in the process!
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Elemental Flow7:30am - 8:30am (60 min)Guillaume F.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing. *Beginner friendly*
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Vinyasa Flow 4512:15pm - 1:00pm (45 min)Luisa Z.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice, focusing on syncing breath to movement in a flow designed to build heat, endurance, flexibility and strength. Our sun salutations (surya namaskar) are open to all levels and all are welcome, expect options to suit your practice whether you want to challenge yourself or take it easy.
All this wrapped into 45 mins, enough time to get your yoga fix in.
Open Level. -
Power Flow5:30pm - 6:30pm (60 min)Logan S.28 of 28 openOur fun and fiery Power Flow classes are designed to challenge you, to build strength and work up a sweat at a pace guaranteed to get your heart racing. This practice is creatively designed by our amazing instructors to share their own styles and favourite juicy flows – expect to work hard, play hard and enjoy that natural yoga high!
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Vinyasa Flow9:00am - 10:00am (60 min)David O.28 of 28 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Pilates10:15am - 11:15am (60 min)David O.22 of 28 openPilates is a mat based mind-body exercise that focuses on core stability, strength, flexibility and muscle control. Expect to focus on your posture and proper muscle engagement with breathwork throughout the practice. With a blend of relaxing and upbeat music, your teacher will guide you through proper postures with breath control, leaving you feeling challenged and balanced whatever your ability. *Beginner Friendly*