Studios
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Wild Backbends: Camels, Pigeons, and Scorpions2:00pm - 4:00pm (120 min)Faisal K.19 of 25 openTake the time to safely explore backbends with preparatory drills, poses, and focused coaching.
We’ll show you how to access greater depth in your heart openers; including prone, supine, and inverted postures, as well working on ‘flipped grip’ with or without a strap.
Leave with the confidence to bring these techniques and shapes into your personal practice and better access the benefits of the bendy beasts.
Open to all levels.