Studios
- NEARBY
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Morning Flow9:00am - 10:00am (60 min)Toro M.27 of 27 openStart your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
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Pilates10:15am - 11:15am (60 min)Toro M.19 of 27 openPilates is a mat based mind-body exercise that focuses on core stability, strength, flexibility and muscle control. Expect to focus on your posture and proper muscle engagement with breathwork throughout the practice. With a blend of relaxing and upbeat music, your teacher will guide you through proper postures with breath control, leaving you feeling challenged and balanced whatever your ability. *Beginner Friendly*
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Vinyasa Flow5:00pm - 6:00pm (60 min)Dey G.26 of 27 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Stretch and Mobility Flow6:15pm - 7:15pm (60 min)Dey G.24 of 27 openThis full body stretch and mobility flow class is a great addition to your yoga practice. You can expect this class to help restore any areas where you have lost range of motion in the body, maintain joint health and increase your mobility. This is a slower-paced class creates the space to reconnect with your body and quiet the mind. Great for cyclists, gym goers, runners and yoga newbies. *Beginner friendly*
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Pilates7:00am - 8:00am (60 min)Mark B.27 of 27 openPilates is a mat based mind-body exercise that focuses on core stability, strength, flexibility and muscle control. Expect to focus on your posture and proper muscle engagement with breathwork throughout the practice. With a blend of relaxing and upbeat music, your teacher will guide you through proper postures with breath control, leaving you feeling challenged and balanced whatever your ability. *Beginner Friendly*
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Morning Flow8:15am - 9:15am (60 min)Mark B.27 of 27 openStart your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
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Core Flow 4512:15pm - 1:00pm (45 min)Helen T.27 of 27 openCore Flow will focus on strengthening all muscles in the core. The class will incorporate breath work to engage deep abdominal muscles, yoga poses linked to breath which activate and condition the core, as well as deep stretching and strengthening of the muscles that work closely together with the core. This is a 45 mins class. Do expect a strong challenging class, but all levels are welcome.
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Vinyasa Flow5:15pm - 6:15pm (60 min)Faisal K.27 of 27 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Ashtanga 756:30pm - 7:45pm (75 min)Faisal K.25 of 27 openAshtanga Vinyasa is a yoga style popularized by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga practice is merely one branch.
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Vinyasa Flow7:30am - 8:30am (60 min)Sarah B.26 of 27 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Pilates 4512:15pm - 1:00pm (45 min)Ece S.27 of 27 openMore Pilates is a mat based class that will focus on developing core strength, flexibility, balance and stamina. You will learn breath awareness and spinal alignment while engaging the deep muscles of the core.
Expect upbeat music with an alignment focused and experienced instructor.
No previous Pilates experience is necessary and all levels are welcome.
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Vinyasa Flow5:15pm - 6:15pm (60 min)Salvo S.25 of 27 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Yin Yoga6:30pm - 7:30pm (60 min)Salvo S.23 of 27 openCreate space for more self-care in this nourishing practice. Expect to hold poses for longer periods as we work into the deep connection tissue, targeting key areas where we store stress & tension, helping to reduce stress & soothe the nervous system. Yin is a must if you're wanting to balance your yoga practice, reconnect with your body and support your well-being.
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Morning Flow7:30am - 8:30am (60 min)Imogen S.27 of 27 openStart your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
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Vinyasa Flow 4512:00pm - 12:45pm (45 min)Larissa V.27 of 27 openSwitch off, tune in and find your flow in this popular Vinyasa practice, focusing on syncing breath to movement in a flow designed to build heat, endurance, flexibility and strength. Our sun salutations (surya namaskar) are open to all levels and all are welcome, expect options to suit your practice whether you want to challenge yourself or take it easy.
All this wrapped into 45 mins, enough time to get your yoga fix in.
Open Level. -
Vinyasa Flow5:30pm - 6:30pm (60 min)Eser O.27 of 27 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Slow Flow6:45pm - 7:45pm (60 min)Eser O.26 of 27 openThis slow-paced class, inspired by the teachings of TVK Desikachar, combines slow mindful flow with traditional Hatha Yoga postures. The gentle and meditative pace of this practice allows for more precision and quality of the breath, movement and alignment. Sessions may conclude with breath-work, philosophy or meditation. *Beginner friendly*
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Vinyasa Flow7:00am - 8:00am (60 min)Constanza R.27 of 27 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Pilates 4512:30pm - 1:15pm (45 min)Phoebe M.27 of 27 openMore Pilates is a mat based class that will focus on developing core strength, flexibility, balance and stamina. You will learn breath awareness and spinal alignment while engaging the deep muscles of the core.
Expect upbeat music with an alignment focused and experienced instructor.
No previous Pilates experience is necessary and all levels are welcome.
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Mindful Flow5:30pm - 6:30pm (60 min)Paul Shipp ..27 of 27 openMindful Flow is inspired by Vinyasa Flow, linking movement with breath in a fluid, flowing sequences, but with a stronger emphasis on becoming fully aware, savouring each moment and exploring the quiet stillness between the postures. We will begin by checking in with ourselves, becoming present and tuning into what is there without judgement. This practice is perfect for beginners to flow at a mindful pace and equally for more experienced yogis looking to slow down their practice and de-stress. *Beginner friendly*
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Vinyasa Flow6:45pm - 7:45pm (60 min)Paul Shipp ..26 of 27 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Vinyasa Flow8:00am - 9:00am (60 min)Sarah B.27 of 27 openSwitch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.*Beginners welcome but expect a challenge!*
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Pilates 4512:30pm - 1:15pm (45 min)Elizabeth B.27 of 27 openMore Pilates is a mat based class that will focus on developing core strength, flexibility, balance and stamina. You will learn breath awareness and spinal alignment while engaging the deep muscles of the core.
Expect upbeat music with an alignment focused and experienced instructor.
No previous Pilates experience is necessary and all levels are welcome.
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Yang to Yin5:15pm - 6:15pm (60 min)Sophie T.26 of 27 openOur Yin Yang class will transport you from your busy life into a more relaxed and calming space. This class will integrate a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The Yin part of the class promotes deep relaxation with longer held poses to help repair and restore the entire system.
*Beginner friendly*
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Sound Healing 456:30pm - 7:15pm (45 min)Sophie T.26 of 27 openSinging bowls are powerful sound healing tools to support your nervous system and help you to recharge physically, mentally and energetically. Sound healing can reduce stress, anxiety and ease tension, allowing you to relax and unwind with sound and gentle breathwork. *Beginner friendly*
- No classes available