Battersea Schedule

Studios
Instructors
Classes
Next Week
  • Vinyasa Flow
    10:00am - 11:00am (60 min)
    Vivienna N.
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Pilates and Zen
    11:15am - 12:15pm (60 min)
    Vivienna N.
    Pilates & Zen is blissful blend of full body movement followed by total calm, in the first 45 minutes of this class you will be guided through an intensive Pilates practice designed to strengthen your core and stability and challenge the entire body. Once the hard work is over you will then be treated to some Zen! Depending on which of our lovely teachers is leading the class, this could involve a meditation with the use of singing bowls, a beautiful restorative close with a deep Savasana or a soothing guided meditation to leave you feeling balanced and refreshed. *Beginner friendly*
  • Private Hire
    1:00pm - 3:00pm (120 min)
    TBC ..
  • Mindful Flow
    4:00pm - 5:00pm (60 min)
    Darren W.
    Mindful Flow is inspired by Vinyasa Flow, linking movement with breath in a fluid, flowing sequences, but with a stronger emphasis on becoming fully aware, savouring each moment and exploring the quiet stillness between the postures. We will begin by checking in with ourselves, becoming present and tuning into what is there without judgement. This practice is perfect for beginners to flow at a mindful pace and equally for more experienced yogis looking to slow down their practice and de-stress. *Beginner friendly*
  • Flow to Restore
    5:15pm - 6:15pm (60 min)
    Darren W.
    Our Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
  • Morning Flow
    10:00am - 11:00am (60 min)
    Madeleine W.
    Start your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
  • Vinyasa Flow
    12:30pm - 1:30pm (60 min)
    Madeleine W.
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Ashtanga
    5:15pm - 6:15pm (60 min)
    Christie D.
    Ashtanga Vinyasa is a yoga style popularized by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga practice is merely one branch.
  • Hatha Flow
    6:30pm - 7:30pm (60 min)
    Christie D.
    This class uses postures and deep stretching in combination with breath work and flow to develop flexibility while also creating total relaxation.

    More Hatha Flow encourages proper alignment of the body that will bring balance, strength, and calmness to the practitioner. Paying particular attention to alignment also the deeper layers of yoga and incorporating breath work to create heat in the body to warm the entire system.

    Our traditional Hatha Flow classes are based around classic and ancient practices.

    All levels welcome especially beginners.



  • Yin and Meditation 45
    7:45pm - 8:30pm (45 min)
    Guillaume F.
     
     
    Yin yoga is all about 'simply being' with the asanas being held for longer periods of time than usual (normally in-between 3-10 minutes). This time and space in your practice enable the body to gently stretch and heal the connective tissues while also toning, lengthening and refreshing the muscles all over the body. Expect to finish the class in utter bliss with a mini-meditation and blissful savasana to calm the entire mind, body and soul. All levels welcome including students working with an injury.
  • Morning Flow
    7:00am - 8:00am (60 min)
    Megan B.
    Start your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
  • Elemental Flow
    10:00am - 11:00am (60 min)
    Erika S.
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing. *Beginner friendly*
  • Vinyasa Flow
    5:30pm - 6:30pm (60 min)
    Ben S.
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Yogasana
    6:45pm - 7:45pm (60 min)
    Ben S.
    This fast-paced vinyasa based practice that focuses on alignment as well as traditional yogic breathing techniques (pranayama), and includes hands-on adjustments. Expect a powerful breathing-moving meditation that connects mind, body and spirit, all infused with a hint of yoga philosophy. This style is not for the faint-hearted but perfect if you're looking to challenge yourself or explore advanced asanas in your practice. *Not suitable for beginners*
  • Sound Healing 45
    8:00pm - 8:45pm (45 min)
    David O.
    Singing bowls are powerful sound healing tools to support your nervous system and help you to recharge physically, mentally and energetically. Sound healing can reduce stress, anxiety and ease tension, allowing you to relax and unwind with sound and gentle breathwork. *Beginner friendly*
  • Morning Flow
    7:30am - 8:30am (60 min)
    Ingrid F.
    Start your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
  • Vinyasa Flow 75
    12:30pm - 1:45pm (75 min)
    Madeleine H.
    Link your breath to your movements with a flow deliciously designed to build heat, endurance, flexibility and strength. Our sun salutations (surya namaskar) are open for all levels.
     
  • Vinyasa Flow
    5:15pm - 6:15pm (60 min)
    Jamie R.
    26 of 30 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Core Flow
    6:30pm - 7:30pm (60 min)
    Jamie R.
    14 of 30 open
    Reserve
    Core Flow focuses on strengthening the core muscles by infusing flowing movement, breathwork and postures which activate and condition the abdominal muscles. Expect to also enjoy some juicy deep stretching and strengthening of the whole body in this class. Do expect a strong and challenging class, but all levels are welcome.
  • Mindful Flow
    8:00am - 9:00am (60 min)
    Mercedes J.
    20 of 30 open
    Reserve
    Mindful Flow is inspired by Vinyasa Flow, linking movement with breath in a fluid, flowing sequences, but with a stronger emphasis on becoming fully aware, savouring each moment and exploring the quiet stillness between the postures. We will begin by checking in with ourselves, becoming present and tuning into what is there without judgement. This practice is perfect for beginners to flow at a mindful pace and equally for more experienced yogis looking to slow down their practice and de-stress. *Beginner friendly*
  • Mandala Flow
    12:30pm - 1:30pm (60 min)
    Megan B.
    24 of 30 open
    Reserve
    In Sanskrit Mandala means “complete” or “circle”, in this class we will focus on flowing through each element, creating heat and prana throughout whole system as you move in a complete circle around your mat. This practice uses all four points of the compass and will begin and end with a soothing yin pose to balance out the body, mind and spirit. Expect to be challenged by the dynamic choreographed sequencing of Mandala Flow, to get upside down and to have a lot of fun in the process!
  • Pilates
    5:30pm - 6:30pm (60 min)
    Luisa Z.
    16 of 30 open
    Reserve
    Pilates is a mat based mind-body exercise that focuses on core stability, strength, flexibility and muscle control. Expect to focus on your posture and proper muscle engagement with breathwork throughout the practice. With a blend of relaxing and upbeat music, your teacher will guide you through proper postures with breath control, leaving you feeling challenged and balanced whatever your ability. *Beginner Friendly*
  • Flow to Restore
    6:45pm - 7:45pm (60 min)
    Luisa Z.
    23 of 30 open
    Reserve
    Our Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
  • Pilates
    8:00am - 9:00am (60 min)
    Natalie C.
    4 of 30 open
    Reserve
    Pilates is a mat based mind-body exercise that focuses on core stability, strength, flexibility and muscle control. Expect to focus on your posture and proper muscle engagement with breathwork throughout the practice. With a blend of relaxing and upbeat music, your teacher will guide you through proper postures with breath control, leaving you feeling challenged and balanced whatever your ability. *Beginner Friendly*
  • Vinyasa Flow
    12:00pm - 1:00pm (60 min)
    Flora L.
    24 of 30 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Mindful Flow
    5:00pm - 6:00pm (60 min)
    Pepsi C.
    24 of 30 open
    Reserve
    Mindful Flow is inspired by Vinyasa Flow, linking movement with breath in a fluid, flowing sequences, but with a stronger emphasis on becoming fully aware, savouring each moment and exploring the quiet stillness between the postures. We will begin by checking in with ourselves, becoming present and tuning into what is there without judgement. This practice is perfect for beginners to flow at a mindful pace and equally for more experienced yogis looking to slow down their practice and de-stress. *Beginner friendly*
  • Yang to Yin
    6:15pm - 7:15pm (60 min)
    Pepsi C.
    19 of 30 open
    Reserve
    Our Yin Yang class will transport you from your busy life into a more relaxed and calming space. This class will integrate a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The Yin part of the class promotes deep relaxation with longer held poses to help repair and restore the entire system.

    *Beginner friendly*

     



  • Friday Night Lates - Soundscape Circle
    7:45pm - 9:00pm (75 min)
    Manu A.
    13 of 30 open
    Reserve
    Join us for a deeply restorative 75-minute journey to slow down, reconnect, and nourish your nervous system through the healing power of sound.
    You’ll be guided into deep relaxation through Yoga Nidra and guided meditation, supported by a live soundscape of handpan.
    The resonance of the Tibetan singing bowls and the Gong brings soothing vibrations to invite stillness and expansion. Earthy instruments to bring a grounding presence, connecting you to the rhythms of nature and your own inner wisdom. Seasonal breathwork and meditations align you with the natural energies of the moment, encouraging emotional release and renewal.
    No previous experience is needed, simply come as you are, with comfortable clothing, an open heart, and a willingness to receive. Perfect for those seeking stress relief, emotional grounding, creative inspiration, and profound rest.
  • Morning Flow
    9:30am - 10:30am (60 min)
    Renee J.
    22 of 30 open
    Reserve
    Start your day well by finding your flow in this energising Vinyasa class designed to wake up your body and prepare your mind for the day ahead. Focusing on linking your breath with movement to help boost your energy levels, lift your mood and leave you feeling cool, calm & collected. *Beginner friendly*
  • Vinyasa Flow
    10:45am - 11:45am (60 min)
    Renee J.
    18 of 30 open
    Reserve
    Switch off, tune in and find your flow in this popular Vinyasa practice focused on syncing movement to breath in a flow designed to build heat, endurance, flexibility and strength. Expect different options throughout the class to suit your practice and what you need, encouraging you to listen to your body, clear your mind and reconnect to your breathing.
     
    *Beginners welcome but expect a challenge!*
  • Yin Yoga
    12:00pm - 1:00pm (60 min)
    Renee J.
    25 of 30 open
    Reserve
    Create space for more self-care in this nourishing practice. Expect to hold poses for longer periods as we work into the deep connection tissue, targeting key areas where we store stress & tension, helping to reduce stress & soothe the nervous system. Yin is a must if you're wanting to balance your yoga practice, reconnect with your body and support your well-being.
  • Flow to Restore
    5:30pm - 6:30pm (60 min)
    Litsa Y.
    22 of 30 open
    Reserve
    Our Flow to Restore class will transport you from your busy life into a more relaxed and calming space. We'll begin with a flowing sequence linking postures to breath and helping to release stress or tension whilst building strength and flexibility. The second half of the class promotes deep relaxation with longer held poses to help repair and restore the entire system. *Beginner friendly*
  • Sound Healing 45
    6:45pm - 7:30pm (45 min)
    Litsa Y.
    28 of 30 open
    Reserve
    Singing bowls are powerful sound healing tools to support your nervous system and help you to recharge physically, mentally and energetically. Sound healing can reduce stress, anxiety and ease tension, allowing you to relax and unwind with sound and gentle breathwork. *Beginner friendly*